recipes

Healthier Chocolate Mug Cake With Creamy Avocado Frosting

Healthier Chocolate Mug Cake With Creamy Avocado Frosting

Chocolate on chocolate on chocolate! This chocolate cake is the perfect single serving or split-a-cake-with-a-friend dessert (although it’s so tasty, you may not want to split it!). This is not your average chocolate cake- it’s decadent, rich, AND packed with healthy ingredients. The great part is- it’s so easy to make, it’s the perfect indulgent weeknight dessert.

The Recipe

Healthier Chocolate Mug Cake With Creamy Avocado Frosting

  • Prep Time: 3 minutes
  • Cook Time: 6 minutes

This is not your average chocolate cake- it’s decadent, rich, AND packed with healthy ingredients. The great part is- it’s so easy to make, it’s the perfect indulgent weeknight dessert. Makes 1 serving.

Ingredients

Mug cake

  1. ¼ cup mashed banana
  2. ½ tbsp almond butter
  3. ½ tsp vanilla powder
  4. A generous pinch of salt
  5. 1 tbsp Coconut Mocha Super Creamer
  6. 2 tbsp Vanilla Super Coffee
  7. 2 tbsp monk fruit sweetener
  8. 8 drops stevia
  9. 1 tbsp black cocoa powder
  10. ⅓ cup flour or gluten free flour blend
  11. ¼ tsp baking powder

Frosting

  1. 1 tbsp mashed avocado
  2. ½ tbsp sweetener- maple syrup or other natural sweetener
  3. ⅓ cup greek yogurt
  4. 1 tbsp cocoa powder

Instructions

  1. Combine ingredients for the cake batter in a ramekin or mug until the batter is smooth. 
  2. In a separate ramekin or bowl, combine ingredients for frosting until smooth. 
  3. Microwave for 1 minute 15 seconds, then cool slightly and top with frosting before serving.

Nutrition

  • Calories: 391
  • Total Fat: 8.7 g
  • Total Carbs: 48.4 g
  • Dietary Fiber: 5.6 g
  • Sugar: 12.9 g
  • Sodium: 73.6 mg
  • Protein: 12 g

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Rich, decadent chocolate with a hint of coconut.

Made with smooth, creamy plant-based protein, Coconut Mocha Super Creamer is low in carbs and high in flavor - a perfectly healthy way to satisfy your sweet tooth.

SHOP NOW

Our Vanilla Super Coffee, indulgent as it is invigorating. Notes of luxe vanilla send essential protein and MCT oil right to your system, delivering day-sustaining energy.

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