Healthier Chocolate Mug Cake With Creamy Avocado Frosting

Chocolate on chocolate on chocolate! This chocolate cake is the perfect single serving or split-a-cake-with-a-friend dessert (although it’s so tasty, you may not want to split it!). This is not your average chocolate cake- it’s decadent, rich, AND packed with healthy ingredients. The great part is- it’s so easy to make, it’s the perfect indulgent weeknight dessert.

The Recipe

Healthier Chocolate Mug Cake With Creamy Avocado Frosting

• Prep Time: 3 minutes
• Cook Time: 6 minutes

This is not your average chocolate cake- it’s decadent, rich, AND packed with healthy ingredients. The great part is- it’s so easy to make, it’s the perfect indulgent weeknight dessert. Makes 1 serving.

Ingredients

Mug cake

1. ¼ cup mashed banana
2. ½ tbsp almond butter
3. ½ tsp vanilla powder
4. A generous pinch of salt
5. 1 tbsp Coconut Mocha Super Creamer
6. 2 tbsp Vanilla Super Coffee
7. 2 tbsp monk fruit sweetener
8. 8 drops stevia
9. 1 tbsp black cocoa powder
10. ⅓ cup flour or gluten free flour blend
11. ¼ tsp baking powder

Frosting

1. 1 tbsp mashed avocado
2. ½ tbsp sweetener- maple syrup or other natural sweetener
3. ⅓ cup greek yogurt
4. 1 tbsp cocoa powder

Instructions

1. Combine ingredients for the cake batter in a ramekin or mug until the batter is smooth. 
2. In a separate ramekin or bowl, combine ingredients for frosting until smooth. 
3. Microwave for 1 minute 15 seconds, then cool slightly and top with frosting before serving.

Nutrition

• Calories: 391
• Total Fat: 8.7 g
• Total Carbs: 48.4 g
• Dietary Fiber: 5.6 g
• Sugar: 12.9 g
• Sodium: 73.6 mg
• Protein: 12 g

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Rich, decadent chocolate with a hint of coconut.

Made with smooth, creamy plant-based protein, Coconut Mocha Super Creamer is low in carbs and high in flavor - a perfectly healthy way to satisfy your sweet tooth.

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Our Vanilla Super Coffee, indulgent as it is invigorating. Notes of luxe vanilla send essential protein and MCT oil right to your system, delivering day-sustaining energy.

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