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Italians definitely discovered something genius when they started pouring espresso over gelato… The combination of bold coffee flavor and sweet creaminess is what makes affogatos such a delicious dessert! So we created a version that’ll satisfy your sweet tooth without all the sugar (AND satisfy all your fall pumpkin cravings). With our Maple Pumpkin Super Creamer and Triple Shot Super Espresso, this healthy dessert recipe requires minimal prep time and is gluten free, keto friendly, and low carb.
The Recipe
Keto Pumpkin Ice Cream Affogato
- Prep Time: 5 minutes
- Cook Time: 2-4 hours
Elevate your dessert game with this keto-friendly pumpkin affogato recipe. You’ll even have extra pumpkin ice cream left over for a delicious and healthy fall treat! Makes 4 servings.
Ingredients
- 14 oz Sugar-free condensed milk
- ⅔ cup canned pumpkin
- 1 cup Maple Pumpkin Super Creamer
- 1 cup heavy cream
- 1 can Triple Shot Super Espresso, heated
Instructions
- In a bowl, mix sweetened condensed milk, pumpkin, and Maple Pumpkin Super Creamer together.
- In a separate bowl, whip the heavy cream. Fold the whipped cream and pumpkin mixture together.
- Pour into a loaf pan and place in the freezer for two to four hours, checking periodically. (Alternatively, you can churn the liquid in an ice cream maker until frozen.)
- Scoop into a glass, pouring Super Espresso on top for a creamy treat.
Nutrition
- Calories Per Serving: 309 calories
- Total Fat: 24.8g
- Total Carbs: 9.1g
- Dietary Fiber: 2.6g
- Sugar: 1.7g
- Sodium: 78.5 mg
- Protein: 5.1g
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Autumn and pumpkin-flavored coffee go together like bread and butter. But most pumpkin coffees out there are loaded with tons of sugar and ingredients that leave you feeling in an energy slump. Because Maple Pumpkin Super Creamer is made with only the good stuff - plant-based protein, MCT oil, monk fruit and no sugar - it'll satisfy all your fall pumpkin cravings while keeping you feeling your best!
Ready to make this recipe? Try using the best espresso in the game that does more for you than any other. Aside from bold and incredibly smooth flavor, Triple Shot Super Espresso is enhanced with L-theanine for calm, sustained energy.
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