recipes

Maple Pumpkin Pancakes

Maple Pumpkin Pancakes

It’s officially fall, so we’re of course obsessing over everything pumpkin flavored. But a lot of the delicious treats we’re seeing are full of unhealthy ingredients. So, we whipped up a better-for-you pancake recipe featuring our Maple Pumpkin Super Creamer that’ll satisfy all your pumpkin desires and leave you still feeling your best! 

With just a few ingredients, these pumpkin pancakes make an easy addition to your weekend brunch spread. 

This recipe is gluten free, dairy free, and low carb.

The Recipe

Maple Pumpkin Pancakes

  • Prep Time: 6 minutes
  • Total Time: 15 minutes

Spice up your weekend brunch with these better-for-you pumpkin pancakes! With just a few ingredients, they make the perfect healthy fall treat. Makes 2 servings.

Ingredients

  1. ¾ cup almond flour
  2. 1 tsp baking powder
  3. 2 eggs, beaten
  4. 2 tbs butter, plus 1 tbs for cooking
  5. ¾ cup Maple Pumpkin Super Creamer

Instructions

  1. Combine almond flour and baking powder. 
  2. In a separate bowl, combine eggs, butter, and Maple Pumpkin Super Creamer. 
  3. Mix the flour mixture with the egg mixture. 
  4. Pour a fourth of the pancake batter into a buttered skillet on medium heat. Repeat for 4 pancakes.
  5. Flip pancakes after approximately 4 minutes. 
  6. Top with butter and your favorite syrup. Maybe a sprinkle of pumpkin pie spice too! Enjoy!

Nutrition

  • Calories: 492
  • Total Fat :44 g
  • Sodium: 72.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 4.6 g
  • Sugar: 1.5 g
  • Protein: 15 g

Feeling the fall vibes? Get your pumpkin fix here.

SHOP NOW

Blog posts

View all
recipesChocolate Cream Cold Brew

Chocolate Cream Cold Brew

Cold, creamy and delicious - This chocolatey cold brew recipe is the perfect treat to kickstart your morning! The Recipe Chocolate Cream Cold Brew Prep Time: 1 minutes Cook Time: 5 minutes Ingre...

recipesPumpkin Spice Snickerdoodles

Pumpkin Spice Snickerdoodles

Indulge in the warm embrace of autumn with Pumpkin Spice Snickerdoodles - soft, spiced, and utterly irresistible! The Recipe Pumpkin Spice Snickerdoodles Prep Time: 10 minutes Cook Time: 1 hour ...

recipesLow Carb Berries & Cream Waffles

Low Carb Berries & Cream Waffles

These low carb/low sugar waffles are delicious, wonderfully crispy on the outside, and fluffy on the inside. You can also double batch and freeze for easy weekday breakfasts. Featuring our almost-...

recipesLow-Sugar S'mores Iced Latte

Low-Sugar S'mores Iced Latte

This may be the most fun latte recipe we’ve tried yet! With gooey & decadent black chocolate drizzle and a thick layer of creamy French Vanilla, just one sip of this iced latte will transport ...

recipesStrawberry Sprinkle Keto Coffee Recipe

Strawberry Sprinkle Keto Coffee Recipe

Nutritional Info Calories: 274 Fat: 26.7g Carbs: 5.7g Protein: 4.5g Sugar: 2.1g Ingredients 3 strawberries, sliced. 3-4 tbsp heavy cream or half & half. Enough ice to fill a glass. 1/2 cup S...

recipes8 Healthy Coffee Recipes That Are Better Than Starbucks

8 Healthy Coffee Recipes That Are Better Than Starbucks

There’s no question about it. Coffee is good for you. Those who don’t like black coffee, of course, commonly add milk, cream and sugar – even if that also means adding calories, fat or carbs to the...